Kundalini Yoga practices that strengthen the IMMUNE SYSTEM, help manage STRESS in tense situations and give a sense of HAPPINESS, CONNECTION with ourselves and with others and WELLNESS!

FIND THE CLASS OR MEDITATION THAT BETTER FITS YOUR LIFESTYLE! 

ONLINE GROUP SESSIONS

Doing yoga in a group develops group consciousness. At the beginning of the class everyone has a different vibration, at the end all these individual differences balance out and create an harmony: the happiness of one person balances the sadness of another. The entire group finds new energy!

We practice in groups on Zoom platform. The class lasts 1h and 30 min and the meditation lasts 30 min.  At the end of the class,  you’ll be able to share your experience and ask any questions. 

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CLASSES ARE HELD IN ITALIAN AND ENGLISH

PRICE LIST

SINGLE CLASS: 12€

5 CLASSES PACKAGE (Valid 3 months) : 50€ 

10 CLASSES PACKAGE (Valid 3 months) : 90€

GROUP MEDITATION: 6€

WORKSHOP: 25€

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PRIVATE SESSIONS

ONLINE,AT YOUR PLACE OR MY PLACE IN MILAN AREA.

I’ll be happy to give private classes online or in presence (MILAN AREA).

A tailor-made journey to work specifically on physical problems (back pain, indigestion, lack of energy, insomnia) or emotional issues (stress, nervousness, anxiety, depression, lack of will or confidence) and immediately feel more free and connected with yourself. 

You can practice alone or with a friend or a colleague. Choosing the day and the time that best fit your weekly schedule. Every class lasts 1h and 30 min.

CLASSES ARE HELD IN ITALIAN AND ENGLISH

PRICE LIST

ONLINE

SINGLE CLASS: 38€

5 CLASSES PACKAGE (Valid 3 months): 180€ 

10 CLASSES PACKAGE (Valid 3 months): 340€

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IN PRESENCE

SINGLE CLASS: 60€

5 CLASSES PACKAGE (Valid 3 months): 275€ 

10 CLASSES PACKAGE (Valid 3 months): 500€

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